Who I Work With
Children & Teens
Childhood is full of growth and change. While many transitions are exciting, they can also feel confusing or overwhelming. Therapy provides a safe, structured space where children can:
Through play-based and developmentally informed approaches, children gain confidence, feel more regulated, and develop a stronger sense of security. I also provide neurodiversity-affirming support for children who are ADHD, autistic, or have sensory processing differences.
Women & Adults
Life transitions can feel disorienting, especially perimenopause, menopause, or periods of significant change. Therapy provides a supportive space to:
Navigate emotional and cognitive shifts
Build coping strategies that match who you are now
Strengthen regulation, resilience, and self-confidence
Families
Parenting challenges, family transitions, or relational stress can impact everyone in the home. Family therapy helps strengthen communication, improve relationships, and create a supportive environment for growth.